Your Recipe for Wellbeing
What do you need to be well?
Wellbeing is a communal effort that requires each of us to try different ingredients like meditation, yoga, breathing, cooking, and to find what resonates. This website is a way to navigate the different approaches to build your own Wellbeing Recipe.
The website includes content for your personal journey as well as to support team wellbeing. You’ll also find specific ingredients to try so that you can discover what works best for you.
Part 1: Personal Wellbeing Recipe
The first two chapters help you identify which wellbeing practices fit your needs and lifestyle.
Each page provides a short overview of the topic and links to wellbeing ingredients to support you.
Part 2: Crafting your Company Wellbeing
The next three chapters provide context to strengthen the wellbeing of your team.
Each page provides a short overview of the topic and links to ingredients for wellbeing to support your team's development.
Each page provides a short overview of the topic and links to ingredients for wellbeing to support your team's development.
